Thursday, March 27, 2008

Menopause Symtoms. It's Not that Bad. You Still Can Enjoy

Menopause is the condition when a woman has stopped having menstrual periods for over a year; this means that she is not considered fertile anymore. This phase regularly occurs around the age of 50. It may occur earlier when, due to a disease, a woman lost her ovaries. There are cases when women get to the menopause when younger (about 40 or so). When women suffer menopause when they are less than 40 years old, it is considered a premature menopause. This only occurs in about 1% of all women. Another concept you'll hear is "Perimenopause". This is a term that it's used when women start having menopause symtoms before the actual menopause phase. This period of perimenopause normally appears months or even years before women suffer the actual menopause phase.

Menopause Symtoms

Menopause symtoms vary. Some women don't even experience symptoms; they just get irregular menstrual periods for months before their actual menopause. What most women DO experience are hot flashes and/or night sweats. Some experience vaginal dryness, problems to sleep or mood changes. Some women might experience bladder control problems, headaches, fatigue, depression, heart palpitations, muscle pains. Other menopause symtoms may include discomfort during sex; this is due to the vaginal dryness mentioned before. However some women enjoy sex even more since pregnancy risk is not an issue any more. All women are unique so are their particular menopause symtoms. Menopause symtoms start to appear when levels of estrogens and other hormones decrease in women bodies. Every woman is born with a determined number of eggs in their ovaries. When the number of these eggs decreases to almost nothing, estrogen and other hormones levels decrease too. Hormone replacement therapy has been the most popular treatment to reduce menopause symtoms. However, recent studies have shown long term risk when follow this treatment which have lead patients and doctors to look for new alternatives. Herbal remedies have become very popular an effective. For example, the herb black cohosh is been very effective to treat hot flashes and night sweats. Don't forget to try good vitamin supplements which have reported good results in reducing the suffering of menopause symtoms.

Victor C.'s mother was suffering Menopause and she looked so bad that he started to look for a way to make her feel better during this phase. See what he found in order to help his mom by visiting:

Menopause Symtoms

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